Elite Coaching Membership

Do you need to lose at least 30 pounds, or struggle with a chronic disease or an autoimmune disease? Do you need guidance on creating a sustainable healthy lifestyle? Would you like to improve your health to make the most of each day?

If any of these describe you, then you would be perfect for my Elite Membership coaching. I will provide you with key health information, tools and workouts that will help enhance your life in a way that you’ve never felt before. Each plan is created specifically for your needs to bring you a better quality of life. By following my plan, results are guaranteed!

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Select from two plans below and schedule your FREE consult now!



Being 54 I was not sure I could do the workouts but I did! The scale didn’t move much but my muscles are getting toned and inches were lost! This beats the scale any day! I will continue do use what I’ve learned to stay fit!

Anne H.

I have never enjoyed working out. Like never. I hated the gym because I always felt judged and never really felt successful. I signed up for Kristen’s HIIT on a whim, thinking “Oh crap, what did I just do?” But it was a great decision! Not only did I enjoy working out, but I actually missed it (gasp!) when I missed a few days! I could feel my body getting stronger and I just felt good about myself. I didn’t focus on the number on my scale because it could in no way measure how I was feeling, which was awesome!

Sarah R.

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