Do you struggle to fit in an effective workout? Do you want to lose 5-10 pounds and get in the best shape of your life?
You would be perfect for my my highly-effective HIIT Your Goals online bootcamp! I will work along side you to help you lose weight and create a healthy, sustainable lifestyle that will help you accomplish your fitness goals. Results are guaranteed!
What can you expect from this bootcamp?
- Effective high-intensity interval training including strength training and cardio designed by a personal trainer and mom who understands what you’re going through
- Online accountability and support to help you accomplish your goals
- One-on-one bi-weekly support via Skype or FaceTime
- Nutritional guidance
- A FREE one-time consult
- A grocery list with foods to fuel you and your family
Here’s how it works:
- Participants can schedule a FREE one-time consult
- Participants are expected to follow a 5-day per week workout plan that includes hyperlinked videos
- Participants are required to pay in advance and complete all healthcare forms, waiver forms and liability forms before the bootcamp begins.