HIIT Your Goals Bootcamp

BleachersPersonalTrainerDo you struggle to fit in an effective workout? Do you want to lose 5-10 pounds and get in the best shape of your life?

You would be perfect for my my highly-effective HIIT Your Goals online bootcamp! I will work along side you to help you lose weight and create a healthy, sustainable lifestyle that will help you accomplish your fitness goals. Results are guaranteed!

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What can you expect from this bootcamp?

  • Effective high-intensity interval training including strength training and cardio designed by a personal trainer and mom who understands what you’re going through
  • Online accountability and support to help you accomplish your goals
  • One-on-one bi-weekly support via Skype or FaceTime
  • Nutritional guidance
  • A FREE one-time consult
  • A grocery list with foods to fuel you and your family

Here’s how it works:

  • Participants can schedule a FREE one-time consult
  • Participants are expected to follow a 5-day per week workout plan that includes hyperlinked videos
  • Participants are required to pay in advance and complete all healthcare forms, waiver forms and liability forms before the bootcamp begins.


WARNING: SPACE IS VERY LIMITED! Because of the one-on-one accountability and the affordable package options, this group will fill up quickly!
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