Testimonials

BleachersPersonalTrainerWhat people are saying…

Kristen’s program changed my life. With equal doses of education and inspiration she gave me confidence to do something that had been a life long dream: lose weight. She knows her stuff because she’s done it herself. This is an opportunity that can’t be missed. – Jamie B.

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After one week in Kristen’s bootcamp, I lost an inch in my waist and hips. I have more energy and no more cravings. – Elizabeth H.

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Being 54 I was not sure I could do the workouts but I did! The scale didn’t move much but my muscles are getting toned and inches were lost! This beats the scale any day! I will continue do use what I’ve learned to stay fit! – Anne H.

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I have never enjoyed working out. Like never. I hated the gym because I always felt judged and never really felt successful. I signed up for Kristen’s HIIT on a whim, thinking “Oh crap, what did I just do?” But it was a great decision! Not only did I enjoy working out, but I actually missed it (gasp!) when I missed a few days! I could feel my body getting stronger and I just felt good about myself. I didn’t focus on the number on my scale because it could in no way measure how I was feeling, which was awesome!

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I feel really encouraged because, as a missionary, I am traveling a lot and it is hard to keep up a regular exercise program. With the exercises I have learned, I feel more equipped to keep up a regular program, even when I am in some far off place! I am really grateful, too, that Kristen modified a few of the exercises to meet my needs. Blessings to you all! – Ann F.

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